Mindful Advantage Review: Is it an Effective Cognitive Support Supplement? (2024)

What is Mindful Advantage?

Mindful Advantage is a doctor-formulated supplement with a blend of natural ingredients that aim to enhance multiple aspects of cognitive health, including memory, focus, concentration, learning, language, motor function, and mood.

The Mindful Advantage formula may also offer neurocognitive benefits, improving cerebral blood flow, reducing inflammation, and repairing neural damage. The manufacturer promises powerful benefits, and in this review, we’ll evaluate the validity of the claims and give you our honest opinion of Mindful Advantage.

How Does It Rate?

About the Brand

The manufacturer of this supplement is the health and wellness organization Mindful Advantage, headquartered in West Valley City, Utah. Founded by Dr. David L. Katz, the company develops natural doctor-formulated supplements to support cognitive health.

How Does Mindful Advantage Work?

The ingredients in Mindful Advantageare rich in antioxidants like polyphenols that lower levels of oxidative stress by killing free radicals.

This helps strengthen immunity and it supports brain health by repairing damage to neurons. It may also help slow cognitive decline, as we explained in our review of Total Brain Boost.

The Mayo Clinic explains the function of these cells:

The brain coordinates your thoughts, emotions and movements. Billions of nerve cells in your brain make it all possible. Called neurons, these brain cells send information to the rest of your body [1].

The formula has anti-inflammatory agents that decrease cerebral swelling, further enhancing the health of the brain. Some ingredients enhance cerebral blood flow, which could sharpen mental focus and alertness.

Mindful Advantagehas ingredients that increase the synthesis of key brain neurotransmitters like dopamine and serotonin, for a boost in mood. In addition, it increases levels of GABA, which blocks key central nervous system receptors to lower stress and anxiety.

A review in Neuropsychiatric Disease and Treatment by Philippe Nuss explored the role of GABA neurotransmission in anxiety disorders [2].

The supplement may also increase levels of acetylcholine, a brain chemical involved in learning, memory, information processing, and other cognitive functions. Increasing levels of acetylcholine may also help slow the progress of cognitive decline.

A scientific review published in Current Opinions in Neurobiology by Michael E. Hasselmo discussed the role of the brain neurotransmitter acetylcholine in regulating learning and memory [3].

What Are the Mindful Advantage Ingredients?

These are some of the primary active Mindful Advantageingredients:

Ashwagandha

This herb has some research support for its ability to boost brain chemicals like GABA, serotonin, and dopamine to boost mood, lower anxiety, and enhance cognitive functioning.

As we said in our review of WOWMD, it may also balance hormone levels, boost energy, and improve exercise endurance. A chapter in the book Science of Ashwagandha: Preventative and Therapeutic Potentials by Renu Wadhwa, et al presented evidence showing the benefits of ashwagandha for brain health and the regeneration of nerve cells [4].

5-HTP

The amino acid 5-hydroxytryptophanis the precursor to the neurotransmitter serotonin, which helps boost mood and well-being. It may also help improve sleep quality, lower anxiety, and curb appetite for possible weight loss over time.

A research review published by T C Birdsall in Alternative Medicine Reviews found that 5-HTP can effectively boost serotonin levels and may help ease the symptoms of depression, anxiety, and other conditions [5].

Brianberry® (Aronia Fruit)

This antioxidant-rich fruit improves cerebral blood flow, enhancing brain health and sharpening focus and alertness. It increases levels of the neurotransmitter acetylcholine, which could improve memory, learning, and information processing. In addition, it could help slow the progress of cognitive decline.

A 24-week study of healthy, middle-aged adults at risk for cognitive decline published in Nutrients by Sanne Ahles, et al found that supplementation with Aronia fruit may have beneficial effects on cognitive health and blood pressure [6].

Verdict: There is some research support indicating the cognitive health benefits of the primary active ingredients in Mindful Advantage, including potentially improving memory, learning, and focus and slowing cognitive decline.

Mindful Advantage Review – FAQs

Q: How Do You Take Mindful Advantage?

A: The doctor’s suggested dosage is 2 capsules of Mindful Advantagedaily, with or without a meal. Do not exceed this amount in 2 hours under any circ*mstances.

Q: What Sets It Apart From the Competition?

A: Mindful Advantageis doctor-formulated, which sets it apart from some brands. The manufacturer claims that many competing brands focus on only one aspect of cognitive health while this product addresses multiple factors. However, this is not a true claim, as many other brands do the same, and some contain an even more potent blend.

Q: What is the Return Policy?

A: The company offers a 30-day return policy for bottles that are unopened and sealed. If you change your mind about the purchase, contact customer service for return instructions. Send back the unused bottles within 30 days of the shipped date for a full refund, minus shipping costs.

Q: Is Mindful Advantage Worth It?

A: Mindful Advantageis a good quality cognitive support supplement, and the blend does include ingredients backed by research studies. At the regular cost, the product is expensive for the market, but if you can get the sale price it may be worth it for some users.

It’s also true that there may be more potent competing brands, so it’s always a good idea to research the market before making a final purchase.

Q: Where to Buy Mindful Advantage?

A: Mindful Advantageis for sale on the official website, and you can also get it from independent retailers like Amazon, Walmart, and others. The regular cost of a bottle is $69.99, but at the moment they are offering a sale. These are the prices, and the shipping is free for orders of 3 bottles or more:

• 1 Bottle – $39.99 + $5.99 shipping
• 2 Bottles – $79.98 + $5.99 shipping
• 3 Bottles – $119.97
• 4 Bottles – $159.96
• 5 Bottles – $199.95

What Do the Mindful Advantage Reviews Say?

We rate Mindful Advantage an average score of 3.85 out of 5 stars and consider it a high-quality cognitive support supplement. Formulated by doctors, the ingredients have scientific support for their cognitive health benefits. However, there are competing brands with the same ingredients and more, and the regular (non-sale) price is high for the market.

There are several glowing 5-star reviews from customers on the official website who rave about the brain health benefits of this formula. Independent reviews vary more in ratings and feedback, for example, 60 Amazon users give a rating of 4.1 stars, and 2 customers on Walmart give the formula 2.5 stars.

One of the top 5-star Mindful Advantage supplement reviews on Amazon is from Ed S., who is very happy with the product:

Best Supplement to Clear Up My Mind: I have not been using it for too long, but I swear about the results I have been getting at 91 years old. Works perfectly for me.

One of the most critical comments comes from Linda Kidwell, who is unhappy with the results:

I’ve used this for about a month now. I needed to help eliminate the foggy feeling I was having so I could concentrate better. The price was startling to begin with but was about 1/2 of what the other sites were asking. Still high though. I have noticed absolutely no difference at all. Bottle is now empty, but I will definitely NOT be purchasing this again.

Verdict: The reviews of Mindful Advantage on the official website are very positive, but independent reports vary, with some happy customers and others disappointed with the supplement.

Mindful Advantage Review – Conclusion

Mindful Advantageis a good-quality cognitive support supplement with ingredients that have research support for their benefits in improving mental focus, memory, mood, learning, and motor function. However, there are more potent options available, and the regular price is very high. We recommend researching the market carefully before making a decision.

There are several highly enthusiastic Mindful Advantagesupplement reviews on the official website and more varied reports on independent sites. Some users raved about the potent cognitive benefits of this supplement, while others complained that they experienced few results.

Mindful Advantageis a doctor-formulated natural supplement that is GMOs, soy, or other common allergens. While the manufacturer says it has no known side effects, it’s always possible for some users. If you have symptoms, stop taking the product immediately. Before taking Mindful Advantage, check with your doctor to ensure that it’s medically suitable for you.